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PEACE, LOVE, AND BLACK RESTAURANT WEEK

By Savannah Grooms                                                              April 22, 2023 From crispy fried chicken wings...

Kenneth Blakeney is Building a Winning Culture at Howard University

By: Brett Fauntroy Kenneth Blakeney has managed to succeed at...

Gun Violence in Schools Remains a Grave Concern for Students, Parents, and Administrators Alike

By: Netanya Shaffin The Columbine High School massacre in 1999...

Nutrition Is Key to Athletes’ Output

By Campbell Burr UJW WASHINGTON -- Aching legs, sweat, exhaustion. The University of Connecticut Huskies and the Syracuse University Orange men's basketball teams battle in the sixth overtime, three hours and 46 minutes after tip off of the Big East Tournament quarterfinal in March. At 1:22 a.m., Syracuse wins, ending the longest game in Big East Tournament history. How did underdog, Syracuse, pull 10 points ahead at the end of the game? Some credit the team trainers. Others praise the coach. But few consider a backbone of the team: the nutritionist.

VERNICE ARMOUR: A REBEL WITH A CAUSE

By Taylor Valencia UJW WASHINGTON - Her short haircut and strong handshake are...

BUCKING THE ODDS PAYS OFF FOR ARMOUR

By Cicely Wiggins UJW WASHINGTON - As the first African-American female combat pilot...

FORMER ‘TOMBOY’ FINDS HER CALLING

WASHINGTON - Vernice Armour has overcome many obstacles in her life, but clearly, she’s not afraid of a challenge. That’s why she’s the first female African-American combat pilot. Though Armour’s accomplishments are many, one of the main philosophies that helped her progress is the belief that anyone can do anything by working for it. Pushing through against the odds has been a hallmark of Armour’s life.

A SOLDIER’S STORY: FIGHT FOR YOUR DREAMS

By Leslie Redmond UJW WASHINGTON - Vernice Armour, the first African-American female combat...